Recommended Reading 07/18/2009
I highly recommend Michael Pollan's book In Defense of Food. He discusses a lot of interesting food-related topics with his usual wit and humor. While the book touches on the debate between organic vs. local, it takes it a step further by drawing a distinction between "food" and "food products". He also offers an interesting perspective on our culture's obsession with nutrients and not food. He suggests that this way of seeing food as mere nutrients, not whole foods, is what has been most detrimental to the way our society eats. It is this paradigm (that nutrients are most important) which has allowed the proliferation of processed foods. CommentsLeave a Reply |
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